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Halden

Sport performance

Progress you can measure. Load you can manage.

Every number here is computed from sets you logged and health data you produced, not from what the program template hoped would happen. Anything less is decoration.

01Performance analytics

The numbers that move.

Weekly tonnage

24,180kg

Bench e1RM

+4.2% this block

Completed sets

92%

VO2 max

46.2mL/kg·min

Illustrative product UI

02What you get

Log-derived, not template-derived.

Tonnage & volume trends

Weekly tonnage and completed-set ratio from your actual logs. See load accumulate, and catch the week adherence quietly slipped.

Per-exercise strength trends

Best set and estimated 1RM per exercise over time. Watch a bench block pay off, or catch a lift that's been flat for a month.

Load & recovery context

Training-load ratio and strain sit next to sleep and HRV, so a heavy week reads as intentional overload, or as a warning.

A real analytics dashboard

Training, recovery, nutrition, adherence, performance, and health tabs on the web, with 7, 30, and 90-day views, plus everything your other apps wrote to Apple Health.

Get numbers worth training for.

iPhone, iPad + web today, via early access. Android coming. Not yet on the App Store.

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